Nobody likes having trouble with their breathing. And that’s especially true when you’re in or around your own home, because that’s where you’re going to be spending the most time! So, if you want to make sure that you’re breathing as easily as possible, you have to at least try to control your environment to a certain degree with respect to your lungs. This may mean installing an air conditioning unit with the help of experts like Morris Jenkins for example, as this can help improve indoor air quality.
So, to that end, think about doing things like focusing on allergens, cleaning up wet areas, paying close attention to humidity factors, and being sure that you do a deep clean all around your home at least once a month during allergy season.
Focus On Allergens
A primary way to improve the air quality at your home is to focus on allergens and how they’re affecting your breathing. If your problems are mostly outside, then you want to take a focused look at what sort of plants might be blooming outside, or even look at local weather station reports to see if there are things like ragweed or pollen in the air that might be bothering you. At least understanding what allergens are around your home will help give you a better chance to figure out what you can do in order to fix the situation.
Clean Up Wet Areas
A lot of trouble breathing can come from moisture and mold that’s around your wet area floors, walls, and air circulation systems. For example, in your bathrooms, you need to make sure that your airflow isn’t blocked by anything, and that you have a ventilation system that absolutely drives everything out every time someone takes a shower, bath, or uses the sink. Any sort of standing water can potentially cause breathing problems, especially for sensitive people. Laundry rooms and kitchens can have these issues as well, so pay close attention to make sure your seals are good around pipes and faucets and your ventilation is secure as well.
Pay Attention To Humidity
Humidity is another factor in how well people will be able to breathe in your home as well. If it’s either too humid or too dry, that can cause respiratory issues. Especially if someone has a cold, bronchitis, or some flu symptoms, controlling the humidity in your home is going to be of the utmost health and safety importance. Purchasing a humidifier or a dehumidifier in the appropriate seasons will help you achieve your goal of everyone being comfortable and healthy with respect to the overall air quality.
Do a Monthly Deep Clean
Ultimately, if you figure out a way to make sure that you do a monthly deep clean throughout your home, that will help everyone with their breathing issues. Although you can’t control the outside of your home past your yard or your property, inside, your residence should be free of mold, dust, animal hair, any sort of food left out in the open, or anything else that might cause any sort of problems with allergies, asthma, or other breathing issues.
